Meatballs for Superbowl Sunday! A healthly spicy option for fans or the football-challenged. Check it out at www.seasonedfork.com

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A more delicious you for 2012? If you’re looking for love, setting up a small kitchen, or are just trying to learn more about cooking, Chef Deborah wants to help you stock up on the necessities. Visit www.seasonedfork.com for the top ten must-have kitchen tools and ingredients.

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A festive salad of Shaved Fennel and Blood orange with Champagne Vinaigrette for your Christmas Eve table. Recipe on www.seasonedfork.com

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Tomato Soup and grilled cheese for dinner tonight? Not your Mom’s! Bring the farm to table experience year round with seaonal soups on www.seasonedfork.com.

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It’s soup season and a fresh garden stock is great to have on hand for a variety of soups, bisques and chowders, risotto or sauces. Store in airtight containers or freeze in ice tray. Check out www.seasonedfork.com

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Do you still have zucchini growing in your garden and you just don’t know how else to serve it? Try these fresh ideas and enjoy the last of your summer vegetables! Zucchini Hot Cakes with Blueberry Syrup for breakfast or chilled Zucchini bisque, Zucchini latkes for a summer dinner party.

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Lobster for dinner. Everyone’s favorite summer guest.

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Vegetable of the week: Asparagus on the grill drizzled with truffle oil, the perfect summer side dish perfect with a glass of stainless steel Chardonnay from Peconic Bay Winery

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Don’t have plans for Father’s Day? Come out to the North Fork and attend this year’s 57th Mattituck Strawberry Festival on Long Island’s North Fork. For strawberry recipies, visit www.seasonedfork.com

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What’s going on this summer in Southold? Moonlight Mondays, Twilight Tuesdays, wine tasting on the water, live music, shopping and more.

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