Egg on toast is the ultimate comfort food for any meal and is always a great “go to” when one is short on ingredients. However this meal of convenience can be taken to a whole new level with the addition of mashed avocado and sliced tomato; served on a whole wheat tortilla for an open face breakfast, lunch or dinner. Sprinkle with toasted pumpkin seeds and cilantro, salt and pepper.
Two whole wheat tortillas
one avocado, sliced, mashed with salt, lime and olive oil.
toasted pumpkin seeds
Grated cheese of choice and hot sauce , optional
Toast or warm the tortillas, mash the avocado and place on top, then cover with sliced tomatoes. Just before serving make your eggs sunny side up and place on top of tomatoes add your additional topping and enjoy The runny yolk on the avocado and tomato is the best part so be sure not to overcook the eggs. Serve with a side salad if desired