Vegetable Garden: Carrots
A warm spring means it's time to plant some seeds that are hearty. Carrots easy to grow and and withstand a bit of cold and are extremely versatile. Whether fresh, picked or cooked, their sweetness …
Meatless Monday: Avocado and Egg on Tortilla
Egg on toast is the ultimate comfort food for any meal and is always a great "go to" when one is short on ingredients. However this meal of convenience can be taken to a whole new level with the …
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Trimmer Tuesday: Grilled Flank Steak on Winter greens with Chimichurri sauce
Flank steak has so much flavor that all it really needs and salt and pepper along with a brushing of olive oil before grilling on your stove top or outdoor grill. The other detail is to let is rest …
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Chimichurri Sauce
Buenos Aires is packed with outdoor restaurants and street vendors serving beef any which way. Wherever you find yourself, you hear the sound of the sizzle of fat on grills, the smell of the garlic in …
Spicy Tahini Dressing
The sesame paste we know as Tahini is the perfect ingredient for making any salad creamy without adding cheese, and it makes for a flavorful dressing that happens to be packed with nutrients. This …
Meatless Monday: Farm Stand Vegetable and Mixed Grain Bowl
After a weekend of indulging in family festivities in the Midwest, I am in dire need some lighter meal options to combat the mass-building staples of my hometown. Tomorrow, for Meatless Monday, a bowl …
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Trimmer Tuesday with Veal Scallopine with Charred Cherry Tomato Salad
The treatment of livestock has evolved as a result of so many small, sustainable farms exercising a new brand of agriculture and relationship with mother earth and all her children. There are many …
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Meatless Monday: Yellow Split Pea Dal with Sweet Potatoes
I remember the many colors and flavors of lentil stews that I ate as I traveled throughout the different regions of India. Brown, red, black and yellow-hued savory stews with rice or bread are a …
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Chicken Breasts with Artichoke hearts, lemon and fresh chopped herbs
Spring is here and artichoke season is around the corner. A casserole dish with artichokes, chicken and fresh herbs showcases the season in the most delicious way without too much fuss. Getting to …
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